So,

It has been awhile since the last time I spoke to you all. A few things have been taking and pulling me down. It was not until yesterday out of nowhere my frustration and sadness just showed up. I had such a big meltdown I didn’t even know it was inside me. Then it made me think, how long have I been going through life trying to ignore things, trying to be in denial about whats happening around me and when things get to much all the emotions comes out all at once.
It is sad sometimes because I do want to sit down and talk to someone but then you realise everyone is going through something and don’t really have the time to sit down and listen to woes as well. There are friends and family that will listen and I’m so glad I have that in my life but I know not everyone has that and I say even if the person is not your best friend or you just know them, be nice and see if you can give a shoulder to cry on it world me the world for someone and it would make you feel great inside to know you was there for someone.

Speak to you guys real soon

Love you lots

Krisha